Physical activity and diabetes....Important tips.
Can be a positive factor in physical activities for people who suffer from diabetes. However, it is important to consult a doctor before starting to exercise physical activities. If you plan to exercise strenuous physical activities, you should consult a doctor to determine amount of carbohydrates you need it for prevention of potential shortfall in blood sugar.
Always maintain ideal body weight.
Physical activity regularly.
Control types of fat you consume.
If you feel symptoms of diabetes symptoms, you should consult a doctor immediately.
Labels: Tips for Diabetics
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