Foods With Less Calories At Least 10%

Dairy and drinks diet:
Does not exceed 5% sugar in milk, yogurt, less than 3% in cheese, butter and drinks diet, so non-obese diabetic patients can get all those a lot.

Meats, eggs and oils:
0 sugar in these foods, it's can be lovely foods for diabetic, but is diabetic has kidney problems, a lot of fats in blood or obese. Also coffee and tea have no carbohydrates without adding sugar.

Vegetables and green leafy:
5% in tomatoes, zucchini, eggplant, radishes, mushrooms. Less than 3% in, spinach, lettuce and broccoli.

Some fruits:
Citrus, avocado and watermelon containing 5% sugar.

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