There are 4 worst foods for diabetics include:
1- Eating meat:
Some diabetics believes that eating a lot of meat does not make any problems to their disease because is just proteins not carbohydrates.
This is of course WRONG, because there are transformations from type to another one happen inside your body, such as a half of meat that you eat, will be transform to storage carbohydrates in liver, at the end your blood sugar will be high as result of increasing proteins that you eat. This phenomenon explains presence of sugar in the urine after eating meat recipes.
2- Eating bread:
Diabetics believe that eat a dry bread, such as bread crumbs, and eat a lot of it cannot be risk for diabetics, because it's less of carbohydrates and not danger.
This belief is for sure is WRONG, all kinds of bread, dry or wet has carbohydrates.
In this case you should consult your doctor to get specific info about eating bread types that doctor give you to eat. Don't trust beliefs and wrong things from other people who didn't now about real info.
3- Eating carrot, Peanut and Lupine:
Diabetes belief that eating these special food very healthy and no risk at all.... But the truth is opposite.
You have to know that carrot contain 9% carbohydrates from carrot weight, also contain vitamin A from carotin, some diabetics cannot transform carotin to vitamin A, so they will have skin problems turn into yellow skin color.
Lupine has more and more carbohydrates, also has proteins richer than meat, peanut is full with fats and oils of course fats will transform to carbohydrates.
So pay attention to what you eat, know their ingredients and their risk on you.You know what to do before eating something you love, CONSULT your doctor to control blood sugar.
4- Honey:
Most people with diabetes know that honey is good and not risky at all even if they eat a lot, but you should know that honey has 1/3 to 2/3 of glucose and fructose, your doctor or food specialist can give you licence to eat a small spoon if necessary.
There are a lot of studies and experiments to discover more for diabetics health to live healthy, so people with diabetes have to go away from some kinds of foods even if not impact directly on blood sugar as I said in honey. Sweet info from consulting your doctor.
